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If you’re finding your sleep is more interrupted than usual in the midst of the global coronavirus pandemic, you might be stressed. Sleep expert Olivia Arezzolo shares just how much stress and anxiety can contribute to waking up in the middle of the night and what you can do about it. We live in uncertain […]
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smart, savvy and more than just a sleep expert.
Hi, I'm Olivia.
If you want raw, real and unfiltered Olivia, my blog is where you'll find it.
As an author and avid writer, I find immense pleasure in sharing the ins and outs - without holding back - of my journey through life.
Professionally, I'm a sleep expert - but i'm guessing you already know that.
Personally, I'm a free-flowing, idealistic introvert who loves to travel, dance and enjoy an Aperol Spritz.
Thank you for reading my blog - if you want to know more about me, click below.
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